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NutriGenie DASH Diet for Lowering High Blood Press 7.8

 
NutriGenie DASH Diet for Lowering High Blood Press
Category: Home & Personal / Health & Nutrition  
Author: NutriGenie | Published: Sep 25, 2008
License: Shareware | O/S: Windows XP, Windows NT, Windows Me, Windows 98, Windows 2000
Uninstaller: no








The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it's called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.High blood pressure affects about 50 millionSor one in fourSAmerican adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure. NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality.

File Size: 1.8 MB   Price: $49.00   Downloads: 9
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More Software from NutriGenie:

NutriGenie Atkins Controlled Carb Diet - Atkins fo - NutriGenie High Fiber Diet - NutriGenie Low Carb Diet - NutriGenie Optimal Nutrition - NutriGenie Omega Rx Zone Diet - NutriGenie Omega 3 Counter - NutriGenie Nutrition 2005 for Windows - NutriGenie Nutrition for Athletes - NutriGenie South Beach Diet Counter - NutriGenie Expert Nutritionist
 

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NutriGenie DASH Diet for Lowering High Blood Press also mentioned on ShareMe

1.  NutriGenie Dash Diet for Lower High Blood Pressure - Home & Personal/Health & Nutrition
... The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet. ...
 
2.  NutriGenie High Fiber Diet - Home & Personal/Health & Nutrition
... This software was developed by NutriGenie in collaboration with Dr. James W. Anderson and his staff at the University of Kentucky College of Medicine. Dr. Anderson is Professor of Medicine and Clinical Nutrition at the University of Kentucky.DiabetesGenerous fiber intake lowers blood glucose levels, reduces insulin needs and improves blood glucose control. An HCF Nutrition Plan helps control diabetes with diet rather than medicine by reducing (for Type 1) or eliminating (for Type 2) the need for ...
 
3.  NutriGenie Omega Rx Zone Diet - Home & Personal/Health & Nutrition
... NutriGenie's latest zone diet software is the perfect complement to Barry Sears' Omega Rx Zone, as well as Mastering the Zone, Zone Food Blocks, and the Top 100 Zone Foods.In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone diet as prescribed by Sears.NutriGenie Omega Rx Zone Diet automatically calculates the Protein, Carbohydrate and Fat blocks for every food item, whether it is in the provided NutriGenie database or in user's own food database, facilitating ...
 
4.  MyDASHDiet - Mobile/Health & Medical
... In 2010 a local drug store blood pressure test indicated high readings. My doctor prescribed the DASH Diet. Within 2 weeks my blood pressure had dropped to normal. The DASH Diet works, however, maintaining the DASH eating plan as a lifestyle can get detailed. For example, I needed a spreadsheet just to keep track of my food servings. Then there where other issues such as the application of DASH to my personal caloric needs, figuring out the serving size maze, not to mention keeping tabs on ...
 
5.  NutriGenie South Beach Diet Counter - Home & Personal/Health & Nutrition
... The perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet: calories, carbohydrate, protein, fat, saturated fat, dietary fiber, cholesterol and sodium. User can add nutritional data from the South Beach Diet publications to the software's database.In addition, since Glycemic Index (GI) is a main component of the South Beach diet, ...
 

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