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Vibration Plate Exercises with Pocket PT 1

 
Vibration Plate Exercises with Pocket PT
Category: Mobile / Health & Medical  
Author: Pocket Innovation | Published: Nov 05, 2014
License: Shareware | O/S: iOS
Uninstaller: no








This app presents friendly, expert guidance to help you get the most from a vibration plate workout. Selected and performed by acclaimed Personal Trainer Daniel Newman, these 7 videos provide a targeted work out for the whole body based on the principles of core strength and stability. Daniel's thorough but simple instruction makes it easy to perform the exercises for yourself from these videos. The workout comes complete with how many repetitions and at what tempo the exercises should be performed. This instruction and much more is available from pocketpt.co.uk - your online Personal Trainer.


File Size: 63.5 MB   Price: $2.99   Downloads: 0
Download Now! | Homepage | Screenshot | Report Link Error | Bookmark this page
Requirements: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
User Rating: Unrated
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