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  • Acronis True Image for Mac   (Henry)

    Takes full backup of a Mac system which includes saved files and folder plus installed apps.

  • Lodgit Desk Hotel Software for Mac   (Arnold)

    I run a small guest house in Nepal where this software is in use for last two years, we felt this is good enough for any...

  • XolidoSign   (Zico)

    Allows me to insert signature on any document automatically before dispatching, other software requires manual instruction.

  • Wurlie   (Tenesy)

    Make unlimited number of short urls with this script without knowing much about processes that take place in background.

  • Start Hotspot   (heltvet)

    You may turn your android phone to a wifi hotspot but your data may be misused unless you have some sort of control over...

  • NCheck Bio Attendance Trial for Windows   (Jeusme)

    The system is implemented in my office premises, it maintains the employees in and out time accurately, helps the accounts...

  • FirePlotter   (Kacper)

    Monitors all in-coming and outgoing traffic to your PC, also shows the consumed bandwidth to calculate internet bill.

  • FolderMill   (Fairyn)

    FolderMill is an automation software which looks for incoming files and send them to printer by filtering as per your...

  • DocuVieware   (Sigfrid)

    Fully featured document viewer which can be added in your page to load and read almost any type files, the software can...

  • Kiosk Software   (Emmerentiana)

    Restricts access to the public computers and kiosks to prevent changes or viruses from affecting it, hence you need no...


Ian Gaines' Bootcamp Workout Screenshot

 

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** AS SEEN IN THE WALL STREET JOURNAL ** Kick start your fitness goals with Ian Gaines' Bootcamp Workout, a metabolism boosting, heart pumping, muscle building fitness program!! Follow Gaines 4 week, gender specific, and results driven programs to improve your muscle tone, cardiovascular endurance, agility, and flexibility. Whether youre interested in starting a workout program or working to maintain your current physique, Gaines Bootcamp is right for you! Ian Gaines is a certified personal trainer and the owner of Gaines Total Fitness. Gaines specializes in sports specific training, weight loss success, strength training, nutritional counseling, and motivating clients to reach their peak performance and fitness goals. As a sport specific trainer, Gaines has developed and trained numerous professional athletes including NFL, NHL, USA Track & Field, and body building champions. In addition to his sport specific training, Gaines personal training programs have helped clients drop as many as 8 sizes and improve their overall health and wellness. Gaines holds two degrees from Vanderbilt University and is an Expert Rated Master Trainer. Step out of your routine and step into training! Features - - 4 week workout programs for men and women - Timers for rest periods and timed exercises - Nutritional suggestions - Numerous calculators for tracking progress - Progress tracking with images via the camera or importing from photo library - Direct email access to Gaines' for questions about form and technique - More workouts to come in updates!

Back to Ian Gaines' Bootcamp Workout Details page

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