The IE cache contains a kind of travel record of the items you have seen, heard, or downloaded from the Web, including images, sounds, Web pages, even cookies.
Easily see site, URL, cookies and history lists on the Internet Explorer cache STG Cache Audit is an advanced, easy to use tool to extract information from the Internet Explorer cache.
MozillaCacheView is a small utility that reads the cache folder of Firefox/Mozilla/Netscape Web browsers, and displays the list of all files currently stored in the cache.
Sakina Privacy Protector is an easy and secure program to clean activity and history traces and securely delete online Internet tracks stored in your browser and in hidden files.
Internet Explorer allows you to save website account information (login and password) using AutoComplete feature, Outlook Express offers such feature too, if you check Remember password option during creation E-Mail or News server account.