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Beckenboden Training 1.4

 
Beckenboden Training
Category: Mobile / Health & Medical  
Author: Thomas Biehl | Published: Nov 08, 2014
License: Shareware | O/S: iOS
Uninstaller: no








+ Unkontrolliertes Wasserlassen bei Bewegung, Husten, Lachen oder Niesen, Hmorrhoiden und ein schmerzender, kraftloser Rcken sind meist auf einen geschwchten Beckenboden zurckzufhren.

+ Beckenbodenprobleme tauchen sehr hufig kurz nach der Entbindung auf. Eine betrchtliche Zahl der jungen Mtter leidet darunter.

+ Ein gesunder krftiger Beckenboden trgt und sttzt die Organe des Bauchraums und sorgt fr die kontrollierte Bewegung der Schliemuskel. Er ist entscheidend fr ein positives Krpergefhl und eine gesunde Krperhaltung und steigert die sexuellen Empfindungen beider Partner.

+ Bei jungen Mttern, wie auch bei lteren Damen zeigt das Training eine erstaunlich positive Wirkung. Eine Belastungsinkontinenz lsst sich durch ein gezieltes Beckenbodentraining hufig komplett beheben.

+ Dieses App hilft Ihnen Ihren Beckenboden zu trainieren, und zwar immer dann, wenn sie Zeit und Lust dazu haben.

+ Ich bin selbst Mutter von 2 Kindern und zertifizierte Profi-Personal-Trainerin mit den Spezialausbildungen Gesundheitstraining, Yoga, Pilates, Entspannung und Ernhrung. Ich habe viel Erfahrung und mchte Ihnen helfen Ihren Beckenboden fit und gesund zu halten, bzw. wieder zu fit zu machen.

+ Zu einem gesunden Beckenbodentraining gehrt Anspannung und Entspannung. Aus diesem Grund erhalten Sie in dieser App 3 verschiedene bungsreihen, viele Tipps und Informationen sowie ein hilfreiches und gefhrtes Entspannungsprogramm, bei dem Sie ihre Seele baumeln lassen knnen um Kraft und Ruhe fr den Alltag zu tanken.

Einige Highlights:
+ Verschiedene bungsreihen fr Anfnger bis Fortgeschrittene
+ Gefhrtes Entspannungstraining Krperreise'
+ Tipps fr den Alltag, mit und ohne Baby.
+ Wissenswertes zu Thema Beckenboden.

File Size: 32.2 MB   Price: $2.99   Downloads: 0
Download Now! | Homepage | Screenshot | Report Link Error | Bookmark this page
Requirements: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
User Rating: Unrated
Rate It:
Editor Rating: Unrated

More Software from Thomas Biehl:

Progressive Muskelentspannung Kurs - Erotische Rollenspiele Lite - Little Greetings - Endlich schlafen
 

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