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Progressive Muskelentspannung Kurs 1.2

 
Progressive Muskelentspannung Kurs
Category: Mobile / Health & Medical  
Author: Thomas Biehl | Published: Oct 08, 2014
License: Shareware | O/S: iOS
Uninstaller: no








Diese App bietet Ihnen 6 gefhrte Audio Entspannungspakete
* Ein 40 mintiges Audio-GrundkursTraining, detailliert angeleitet.
* Ein 19 mintiges Audio-Programm zur Entspannung von Nacken und Schultern
* Ein 14 mintiges Audio-Programm "Ort der Ruhe"
* Ein 9 mintiges gefhrtes Audio-Kurzprogramm (PR)
* Ein 6 mintiges Audio-Kurzprogramm Anti-Stress' frs Bro, Auto, Prfung usw.
* Ein 46 mintiges gefhrtes PR-Audio-Programm fr Fortgeschrittene bei dem alle Haupt-Muskelgruppen trainiert werden.
* Zwei Power-Nap Module mit beliebiger Dauer.
* Ein Entspannungstagebuch

Diese App mit hilfreichen Informationen und vielfach bewhrten Audio-Entspannungen / -Meditationen ist fr Sie in wochenlanger Arbeit liebevoll entwickelt worden.

Bei unserer Art der Entspannung, bzw. der Meditation geht es in erster Linie darum, Ruhe, tiefen inneren Frieden, Mitgefhl und Liebe fr sich selbst und fr Andere zu entwickeln.

Wir mchten diese gesunde und positive Lebenseinstellung mit allen Menschen, die bereit sind sich darauf einzulassen, von ganzem Herzen teilen.

Unsere App wurde von Iris aus dem Biehlsoft-Team authentisch gesprochen, genau so wie in einem Entspannungskurs, wie beim Yoga, in Kursen des Autogenen Trainings, bzw. PR und der Meditation.
Sie arbeitet als zertifizierte Entspannungstrainerin, Yogalehrerin, Meditationsleiterin und Kursleiterin fr Innovatives Autogenes Training seit mehr als 15 Jahren im Gesundheits- und Entspannungsbereich.
Sie ist auch heute noch mit zahlreichen Personaltrainings und Kursstunden nah am Kunden.

FAIR
Laden Sie sich zum Testen einfach unsere gratis App ENTSPANNUNG' von Thomas Biehl herunter.
Hier bekommen Sie neben vielen interessanten Informationen unser mit viel Liebe und Wrme zusammengestelltes Entspannungspaket
"Kurzentspannung Progressive Muskelrelaxation" - Dauer 9 Minuten

Lernen Sie uns ganz entspannt kennen und genieen sie die Ruhe.
Wir wnschen Ihnen Lebensfreude, Gesundheit und tiefen inneren Frieden.

Durch Progressive Muskelentspannung (auch bekannt als Progressive Muskelrelaxation) wird nicht nur Stress abgebaut, sondern das Gehirn wird sensibilisiert und kann so neu auftretenden Stress wesentlich schneller erkennen und vermeiden.

Die Progressive Muskelentspannung ist neben dem Autogenen Training die wohl bekannteste Entspannungstechnik zur Verminderung und Prvention von Stress.

So gehts: Einfach zurcklehnen, Kopfhrer anziehen, PR-starten und ben.

Progressive Muskelentspannung hilft sehr gut bei: Stress, Angst, Lampenfieber, Spannungskopfschmerz, Migrne, Tinnitus, Schlafstrungen, Konzentrationsstrungen, Bluthochdruck, Asthma, Stottern, Reizblase, bergewicht, Magenproblemen, Panikstrungen, Bluthochdruck, Nervositt und innerer Unruhe, Muskelverspannungen, Schmerzen und vielen psychosomatischen Beschwerden.

File Size: 88.4 MB   Price: $3.99   Downloads: 0
Download Now! | Homepage | Screenshot | Report Link Error | Bookmark this page
Requirements: Requires iOS 5.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
User Rating: Unrated
Rate It:
Editor Rating: Unrated

More Software from Thomas Biehl:

Erotische Rollenspiele Lite - Little Greetings - Beckenboden Training - Endlich schlafen
 

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