Any Windows Software - Shareware and Freeware Download Center for Windows

Top Downloads

New Downloads


Recent Searches

Latest Reviews

  • Mixcraft   (ase)

    I am impressed with the software as it enables me to edit and save any recording for the presentation purpose.

  • Acronis True Image for Mac   (Henry)

    Takes full backup of a Mac system which includes saved files and folder plus installed apps.

  • Lodgit Desk Hotel Software for Mac   (Arnold)

    I run a small guest house in Nepal where this software is in use for last two years, we felt this is good enough for any...

  • XolidoSign   (Zico)

    Allows me to insert signature on any document automatically before dispatching, other software requires manual instruction.

  • Wurlie   (Tenesy)

    Make unlimited number of short urls with this script without knowing much about processes that take place in background.

  • Start Hotspot   (heltvet)

    You may turn your android phone to a wifi hotspot but your data may be misused unless you have some sort of control over...

  • NCheck Bio Attendance Trial for Windows   (Jeusme)

    The system is implemented in my office premises, it maintains the employees in and out time accurately, helps the accounts...

  • FirePlotter   (Kacper)

    Monitors all in-coming and outgoing traffic to your PC, also shows the consumed bandwidth to calculate internet bill.

  • FolderMill   (Fairyn)

    FolderMill is an automation software which looks for incoming files and send them to printer by filtering as per your...

  • DocuVieware   (Sigfrid)

    Fully featured document viewer which can be added in your page to load and read almost any type files, the software can...

Behavioral Experiments - CBT Download




A behavioral experiment is a technique often used in Cognitive Behavioral Therapy (CBT) and it allows you to test out the accuracy of unhelpful beliefs, try out new beliefs or behaviors and observe the results. Behavioral Experiments let us to take on the role of a scientist to try out new ways of behaving and observe what happens as a result of changing our behavior. This informs us of whether our beliefs are accurate and helpful, and gives us the opportunity to change them to better fit the results. There are many benefits of undertaking behavioral experiments including helping to manage emotions better, the opportunity to try alternative ways of behaving, and directly challenging unhelpful beliefs. The Behavioral Experiments App can be used when you want to challenge an unhelpful belief, and you want to try alternative ways of behaving in a previously feared or avoided situation. Like our other apps, this Behavioral Experiments app was designed by an experienced clinical psychologist and CBT Therapist who believed that these tools should be available in the most accessible form for individuals to use in todays fast technological world. It can be used by people either in therapy or in a self-guided course of CBT as a useful way of recording their behavioral experiments. There is a feature that allows the user to email a record of their behavioral experiments directly to their therapist. Who created this and why? The application was created by a UK qualified clinical psychologist and accredited CBT therapist in the hope that the tools of CBT become more accessible to people wanting to make positive changes in their lives. We would appreciate feedback on this application as we strive to deliver a helpful and user friendly application which can start individuals on the path to changing unhelpful beliefs and behavior.

Click on any download link to start download "Behavioral Experiments - CBT":

a - b - c - d - e - f - g - h - i - j - k - l - m - n - o - p - q - r - s - t - u - v - w - x - y - z - #
© 1997-2018 ShareMe Last Update: Thursday, June 20, 2019 shareme | contact | notice | privacy | bookmark | link to us

Welcome to the ShareMe. Shareme is a dedicated internet portal bringing users the latest shareware & freeware from the world's best Software Authors. Shareme allows Shareware & Freeware Authors to submit their latest wares, so you the user are able to download their latest software updates all the time, after they are released! Always visit Shareme for your software needs.